All my coaching packages include a core suite of services, but are tailored to your individual needs. I have built-up a range of plans but if what you are looking for is not listed please let me know and I will do my best to accommodate you.

If you just want some specific advice about anything to do with cycle training or racing, one-off consultations can also be booked. They can be conducted either in person or over the phone at a rate of £30 per hour.


  • Basic features
  • Ideal to get started
  • Heart-rate based training zones
  • Monthly training plans & feedback
  • Benchmark testing to measure progress against your goals


  • The most popular plan for power-meter users
  • Great value for money
  • Power-based training zones ​(classic)
  • Monthly plans in TrainingPeaks ​(basic) ​with weekly feedback
  • Power-profile testing to identify your strengths and weaknesses as a rider


  • In-depth data analysis utilising the latest software & techniques
  • FREE TrainingPeaks Premium account
  • Power-based training zones ​(NEW iLevels)
  • Weekly plans in TrainingPeaks (premium) with weekly feedback
  • Downloadable workouts to use on your smart trainer